How childhood trauma can make you more prone to engaging in risky behaviour as an adult?
In my post on re-wiring your brain I also discussed how childhood trauma sends signals to the body that it is in danger, and as a result an adrenaline rush…
Why just spreading awareness is only the beginning of the Black Lives Matter movement
In this post I will just assume that everyone has already got some basic knowledge about the BML protests due to all of the informative posts going around on social…
What is the aura
You hear the word ‘aura’ often and know that everyone has one but you can’t see it so you are a bit suspicious… Don’t worry we have all been there.…
How to rewire your pessimistic thinking patterns into positive ones
I have briefly touched on this topic in pervious posts but today I will dive deeper into it. What is pessimism? It is when you always look for the negatives…
What is misogyny and how does it impact society as a whole?
Misogyny is deeply rooted in society whether people are conscious of it or not. Hate or loathing of women is the widely accepted understanding of this sexist concept however it…
The psychology behind hatred
People often assume that the word “hate” means a strong negative feeling and aversion to something or someone.This is because it is commonly associated with being the cause of negative…
Understanding the psychology behind being attracted to bad guys
The stereotypical idea that most women favour “bad guys” over “good guys” is nothing new, but where does this stem from? Some individuals like Shehrina Rooney a.k.a ‘Recovery Mum’ would…
Tips to forming healthy habits according to neuroscientists
As the New Year sweeps over us faster than what feels legal, I figured a post about forming new life long positive habits would be well received right now. We…
Tracing the origins of full moon rituals
Now more than ever I have noticed a lot of full moon ritual guides floating around on instagram, which is awesome. I have however observed that there is a lack…
How ‘being present’ after stepping outside of your comfort zone will help you become more successful?
Recently I have found myself reflecting back on how much I have grown as a person over the last year. The beautiful thing about growth is that your progress is…
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